Get your
confidence back and feel comfortable in
your clothes again
in 6 weeks or less.
Does this sound like you ?
Does this sound like you ?
✅ You are sick of opening your wardrobe and seeing rail upon rail of failed attempts of getting back into shape.
✅ You choose clothes based on how well they hide you rather than how they make you feel.
✅ You want to exercise but you haven't a clue what to do.
✅ You scroll through your camera roll and don't recognise yourself in pictures anymore.
✅ You are worried about your declining health as you get older.
Introducing our 6 week challenge ...
Introducing our 6 week challenge ...
Do what 100's of other Coventry residents have done & join our 6 week challenge to rediscover your old-self again, even if;
😖 You've never lifted weights before (or hate gyms)
🐰 You don't want to eat like a rabbit
❌ You can't face joining yet another intimidating gym.
💷 You can't afford 1-2-1 personal training.
🏃🏻♀️ You don't want to train like an athlete.
⏳ You haven't got a lot of spare time.
Get back to your old self in just 3 simple steps ..
Get back to your old self in just 3 simple steps ..
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Exercise
Exercise
Each session is lead by an expert personal trainer who will walk through our programme step by step so you can feel safe, confident and know exactly what to do every time you are in the gym.
Nutrition
Nutrition
You'll be coached on how to structure your nutrition around you and your lifestyle so there is no need to cut out social occasions or food you enjoy.
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Accountability
Accountability
You'll be assigned your very own 'success coach' thats dedicated to you getting your results. They will check in with you each week, make sure you are sticking to the programme and make the process as easy as possible.
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Our 6 week challenge is where your confidence goes from rockbottom to sky high again ..
Our 6 week challenge is where your confidence goes from rockbottom to sky high again ..
🏋️ 3x 45 min sessions per week : based around strength training (no hyrox or circuits)
🥗 Members area: packed with nutrition resources to help you make better choices.
🧑🏼🏫 9 lesson Nutrition course : learn the skills to change for life.
🗣 Success coach: guaranteed results.
👫Supportive community : Feel supported every step of the way.
🥑 Nutrition coaching : to help you navigate life and stick to the plan.
💷 Double money back guarantee: If you stick to what we ask and don't see results we deposit double your money back in to your account
🏋️ 3x 45 min sessions per week : based around strength training (no hyrox or circuits)
🥗 Members area: packed with nutrition resources to help you make better choices.
🧑🏼🏫 9 lesson Nutrition course : learn the skills to change for life.
🗣 Success coach: guaranteed results.
👫Supportive community : Feel supported every step of the way.
🥑 Nutrition coaching : to help you navigate life and stick to the plan.
💷 Double money back guarantee: If you stick to what we ask and don't see results we deposit double your money back in to your account
🥗 Members area: packed with nutrition resources to help you make better choices.
🧑🏼🏫 9 lesson Nutrition course : learn the skills to change for life.
🗣 Success coach: guaranteed results.
👫Supportive community : Feel supported every step of the way.
🥑 Nutrition coaching : to help you navigate life and stick to the plan.
💷 Double money back guarantee: If you stick to what we ask and don't see results we deposit double your money back in to your account
Don't just take our word for it ...
Don't just take our word for it ...
Members of our gym message to you
Mandy, FM member for over 3 years.
Moomie, FM member for over 2 years.
These results & reviews were achieved over a varying amounts of time & are meant only as an example of what can be achieved training at FM
The important stuff ...
The important stuff ...
What does it cost?
What does it cost?
Our 6 week challenge is £299 for the 6 weeks, this allows us to;
✅ Make sure this isn't just another fad and filter out anyone thats not serious about getting results.
✅ Keep our groups small and focussed so you get the attention you need.
✅ Provide you with all the tools you need (personalised coaches, nutrition coaches etc) to get results.
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I'm really busy, can I be flexible with my session times ?
I'm really busy, can I be flexible with my session times ?
Yes ! We have a fully flexible booking in system which enables you to mix and match the session times that suit you best each day.
We have a wide range of session times to suit most peoples needs;
Before work: 6:30am on Monday/Wednesday & Friday
After work: 17:00, 17:45 & 18:30 Monday, Tuesday, Wedsday & Thursday.
Weekend: 9:30am Saturday
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When does it start ?
When does it start ?
Once we've taken your payment over the phone and completed your intro session, you can get started straight away.
We will book you in for your intro session once you've completed payment.
Want to know more about our classes?
Want to know more about our classes?
Contact us by whatsapp or via email
07584990046 or Danny@forwardmovementpt.co.uk